Home Recipes A Delightful Smoothie Symphony Of Oats And Peaches

A Delightful Smoothie Symphony Of Oats And Peaches

by rsjodh472

A Wonderful Smoothie Symphony of Peaches and Oats

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 250 calories 25 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 cup sliced frozen peaches
  • One cup of rolled oats
  • 2 cups Greek yogurt (plain or vanilla)
  • 2 cups almond milk (or your preferred milk)
  • 2 tbsp honey (to taste)
  • One teaspoon of vanilla extract
  • 1 sliced and peeled banana
  • 1/2 cup ice (optional for a cooler smoothie)
  • Garnish with fresh mint leaves if desired.

1. Prepare the ingredients:

● Make sure the peaches are frozen ahead of time.

● Set aside the banana slices.

● Measure the rolled oats, Greek yogurt, almond milk, honey, and vanilla extract.

2. Blend.

● Blend together the frozen peaches, rolled oats, Greek yogurt, almond milk, banana slices, and ice cubes (if used) in a blender.

● Begin mixing at a moderate speed and gradually raise to high until the mixture is smooth and creamy.

3. Sweeten and flavor:

● Blend in the honey and vanilla extract.

● Blend again quickly to include the sweets and improve the taste.

4. Maintain Consistency:

CIF the smoothie is too thick, add a bit more almond milk at a time until you get the appropriate consistency.

5. To serve:

● Pour the smoothie into glasses.

● Garnish with fresh mint leaves, if preferred.

6. Enjoy:

● Serve immediately and enjoy the delicious blend of oats and peaches in this refreshing smoothie symphony!

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